Health / A guide to spring 5Ks and marathons in St. Louis

A guide to spring 5Ks and marathons in St. Louis

Circle these upcoming races on your activity calendar.

With the weather starting to change, and the first hints of spring in the air, the time is ripe for getting back outside. Kick off your running season with one of these highly anticipated annual races.


MARCH

CHAIN OF ROCKS 6K

via Flickr/Dustin Holmes
via Flickr/Dustin Holmes9612763004_4247b2428d_o.jpg

WHEN: March 23

WHERE: Old Chain of Rocks Bridge, Granite City, Illinois

COST (THROUGH MARCH 21): $35 

OVERVIEW: Along the course, runners will enjoy sweeping views of the Mississippi River while following a course into Missouri and back again.

WHAT MAKES THIS EVENT UNIQUE: Not many races allow participants to touch two states in 6 kilometers. All proceeds benefit the St. Louis City League, a youth sports nonprofit.


APRIL
Courtesy of Go! St. Louis Marathon / Jerry Naunheim
Courtesy of Go! St. Louis Marathon / Jerry Naunheim220403_naunheim_go_marathon_0031.jpg

GREATER ST. LOUIS MARATHON

WHEN: April 11

WHERE: Downtown St. Louis

CATEGORIES: Full marathon, half marathon, 10K, 5K, 1-mile family fun run, virtual

COST (THROUGH MARCH 31): Full marathon $130; half marathon $105; 10K $55; 5K $40; 1-mile family fun run $30; virtual $50

OVERVIEW: The 26.2-mile course starts and finishes downtown, with a finish line festival outside St. Louis SC’s CITYPARK.

WHAT MAKES THIS EVENT UNIQUE: This event kicks off downtown and concludes with a lively afterparty for a weekend full of fun. Participants can look forward to live music, local cuisine, and unparalleled city views. 

CARDINALS 5K

WHEN: April 18

WHERE: Busch Stadium and Ballpark Village

COST: Starts at $40

OVERVIEW: Pre-race activities will be held at Ballpark Village. The course takes runners on a scenic tour of Downtown, starting and ending on Clark Street. After completing the route, participants can take a victory lap around the warning track inside Busch Stadium before celebrating at Ballpark Village’s post-race party.

WHAT MAKES THIS EVENT UNIQUE: How many races allow you to run on the field of a big league ballpark? Certainly not many. Runners also receive a Cardinals long-sleeved T-shirt and discounts to the Cardinals team store, Cardinals Nation restaurant, and Cardinals Hall of Fame museum, among others on race day.

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BLOSSOM BOLT & SPROUT SPRINT

WHEN: April 4

WHERE: 161 Long Road

CATEGORIES: 5K (in-person or virtual), 10K, Sprout Sprint children’s fun run

COST (THROUGH MARCH 2): 5K $25 (in-person or virtual); 10K $30; Sprout Sprint $15

OVERVIEW: This eighth-annual event caters to families, featuring runs that are suited to all ages. Organizers say the course is “flat, fast, and fun.” Perhaps best of all? There are no hills.

WHAT MAKES THIS EVENT UNIQUE: With an encouraging crowd, this 5K is beginner-friendly, and, a portion of the proceeds benefit the Alzheimer’s association, The Longest Day. 

WINE RUN 5K

WHEN: April 18 

WHERE: Eckert’s Belleville Farm 

CATEGORIES: 5K 

COST: $35 5K; $20 for people under 21; volunteer and run for a discounted price of $25 

OVERVIEW: This annual run through Eckert’s Belleville Farm supports their pledge to sustainability agricultural practices. 
WHAT MAKES THIS EVENT UNIQUE: Enjoy your run through the scenic landscapes of Eckert’s Bellville Farm. All participants receive a shatterproof, collapsible, and portable 5K, and after finishing, of course, a pour of wine.


MAY

SPRING INTO THE FALL CLASSIC

WHEN: May 2

WHERE: Tower Grove Park

CATEGORIES: 5K, ½ Measures Run

COST (THROUGH APRIL 1): $35 

OVERVIEW: This run promotes the Fall Classic Conference, the largest Alcoholics Anonymous conference in St. Louis. 

WHAT MAKES THIS EVENT UNIQUE: Runners can participate in the full 5K, or opt for the ½ Measures run, which is half the distance. Or, if guests would like to support the cause but would rather not walk or run, they can register for the Easier, Softer Way ($35), score a T-shirt, and cheer on the participants on race day.

LAW DAY RUN

WHEN: May 2

WHERE: 113 E. Main, Belleville, Illinois

CATEGORIES: 5K, Youth Fun Run, Toddler Trot

COST: $35 5K for adults (including shirts), $20 5K for adults (without shirt), $25 for kids under 13; Youth Fun Run $12.

OVERVIEW: The annual event benefits the Land of Lincoln Legal Assistance Foundation, as well as other legal aid organizations that provide litigation support to low-income and senior residents. 

WHAT MAKES THIS EVENT UNIQUE: Participants can take part in a vibrant post-race pizza party at Bennie’s Pizza, with a bounce house for children, and more. Don’t want to wait to join the party? Start training for the 5K now with the Belleville running club. 

FIESTA DE MAYO 5K

WHEN: May 3

WHERE: 20 Allen, Webster Groves

COST (through April 12): $30 adults; $25 for kids under 16

OVERVIEW: The course starts and ends at the Webster Groves upper municipal parking lot (20 Allen), taking runners on a path down West Lockwood before looping around Sherwood, West Sheffield, and North Crofton. The event races money for searching for a cure for Leukemia, Lymphoma, and all types of blood cancer.

WHAT MAKES THIS EVENT UNIQUE: Celebrate your completion of the course with a snow cone or margarita.