Mental Health

Held in Forest Park and Valley Park, these beginner-friendly floating yoga and meditation classes combine time on the water with mindfulness practices that experts say can help reduce stress and improve well-being.

NAMIWalks St. Louis returns May 16 with a bold goal, a growing crowd, and a message that wellness starts with connection.

Founded by a former Magic House educator and school counselor, Balance and Bloom uses superheroes, sand trays, and storytelling to help St. Louis kids build emotional literacy and resilience that lasts beyond childhood.

A 77-bed facility in Webster Groves will expand the region’s pediatric mental health care reach by late 2026.

Where Angels Play is designing a play space to honor Jared Spader and David Pruessner’s children.

OB-GYN Dr. Amy Eichholz offers advice to manage stress and protect personal health.

From virtual healing sessions to free services, access the support you need.

The Clinic Director of Ellie Mental Health-Hampton Avenue shares her go-to practices for putting mental health first this season.

Area experts are working to support a range of needs and ages.

A good place to start is by calling or texting 9-8-8.