Barre STL to open Kirkwood location as demand grows for inclusive, community-driven fitness
Tori and Jim Foster are bringing their South City studio’s mix of strength, mindfulness, and connection to a new audience.
Latest from Emily Adams
How two Chesterfield parents turned asthma and food allergy chaos into an empowering app
After years of ER visits, sleepless nights, and overwhelming doctor appointments for their children, Jennifer and Erin Spellazza built Leor, a tool designed to help caregivers track symptoms, medications, and reactions more clearly—and to advocate for their kids with confidence.
St. Louis nonprofit Fork in the Road hosts Mother’s Day breakfast with artisan treats by refugee chefs
The Fork in the Road Foundation is celebrating Mother’s Day with a community breakfast and handcrafted dessert boxes, while helping refugee women build businesses and share their stories.
Last-minute summer camps still open in St. Louis
While many programs fill early, dozens of St. Louis camps still have availability, from free library camps to STEM, arts, and outdoor programs.
Why this St. Louis County fish camp fills up in less than two minutes
A St. Louis County Parks program gives kids rare access to local lakes, hands-on instruction from park rangers, and a week of outdoor adventure.
Salam Scouts to host Queeny Park event where kids can learn about scouting, STEM, and more
Salam Day brings hands-on activities, outdoor exploration, and more than 30 local groups together for a free family event.
Urban Apron founder earns national spotlight for advancing waterless beauty and low-tox living in the U.S.
University City’s Anna Beck has built a robust platform that’s now drawing widespread recognition.
St. Louis area Jazzercise studios rank third globally as retro dance fitness surges in popularity
With two local studios ranking among the top in the world, Jazzercise is proving it’s more than an ’80s throwback.
Fly Dance Fitness is coming to Chesterfield, bringing club-style workouts to St. Louis
Michelle Sneathen is introducing a high-energy, throwback-fueled fitness concept that’s designed to feel more like a night out than a workout.
How to make the most of the final summer of Six Flags St. Louis
As the park prepares to drop the Six Flags name after more than 50 years, a new season blends throwback moments with new entertainment.
Blackbird Yoga opens in Webster Groves with hot, warm, and beginner-friendly classes
Blackbird Yoga adds classes, wellness services, and community space to a growing stretch of women-owned businesses.