Health / A St. Louis health and wellness gift guide

A St. Louis health and wellness gift guide

This holiday season, help your friends and family members prioritize their health, nutrition, and self-care with these locally sourced gift ideas.

For those in your life who value their health and wellness, these local retailers specialize in products that are both nice to receive and useful to have.


Courtesy Social Goods Marketplace
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Social Goods Marketplace

Owner Morgan Noll focuses her shop on self-care, with items ranging from books to jewelry to healthy skin products. New this season, Noll has added Book Prescriptions, for which she curates books that have impacted her in powerful ways, wraps them, and writes a personalized recommendation “so you can find the one that’s meant for you.”

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Courtesy of Social Goods Marketplace
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Also, for those who love the calming aroma of scented candles, consider the St. Louis-made Terra candles, which come in mini and double-wick varieties. The double-wick candles come with a wildflower seed dustcover. “The intention is to reuse the container as a planter and plant the wildflower seed paper,” Noll says.

Crafting a gift basket of ultimate treat-yourself items? The shop also sells St. Louis-based Butter Love’s Lavender Green Tea Bath Soak, as well as the brand’s other skincare offerings.


Forest & Meadow Herb Shop and Clinic

Owner Amanda Jokerst opened this local shop with the goal of helping St. Louisans feel great. Forest & Meadow, which operates in equal parts as an herbal apothecary and wellness clinic, offers scores of products, like teas, shrubs, bitters, and more, curated to appeal to those eager to be their best.

Courtesy Forest & Meadow
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The Chaga Chai is one of Forest & Meadow’s most popular tea blends this time of year. It’s an herbal, caffeine-free blend that includes immune-boosting herbs such as Astragalus and Chaga, along with classic chai spices.

“We also offer a lot of different herbal shrubs; great for mixing with sparkling water for a botanical mocktail or using in your favorite cocktail recipes,” Jokerst says. 

And don’t forget the bitters, which can help support digestion during the season of eating. Among the most popular varieties are the Citrus, Cacao, Warming, and Turmeric bitters.

Courtesy Forest & Meadow
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Procure

Every item featured in this local shop is created by women, with a variety of items designed with individual wellness and inner harmony in mind.

For the yogis in your life, consider Yoga Rocks, a locally designed mat accessory made to promote hand, wrist, and forearm stability. The silicone rocks attach with a peel and stick adhesive, and roll with your mat to make transport easy.

Courtesy Procure
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Procure also offers CBD products, including Rxcommend CBD Relief balm, which can be applied to sore muscles and joints up to four times each day. In other words, think of a CBD version of Icy Hot. Although the CBD products aren’t sold through Procure’s online store, interested shoppers are encouraged to swing by the store to check them out.

If you’d like to soothe the soul while also promoting a worthy cause, consider a purchase of Great Rivers Greenway Tea, a green tea featuring local plants found along greenways in the St. Louis region. A percentage of each sale is donated to Great Rivers Greenway, which works to promote healthy habits and establish greenways around the metro area.


Read: 7 shops in the St. Louis area to pick up journaling essentials


Dharma + Dwell

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Dharma + Dwell, the sustainable living shop that specializes in lifestyle items and refills for everyday essentials, is your metro area go-to for stocking stuffers that take care of the gift-ee and the planet alike–including cute compostable paper and eco-friendly ribbon to wrap it all in. Fill your loved one’s home with refreshing scents thanks to floral shower steamers, décor that reminds them to slow down, and vegan nail polish to boost their confidence.


Esther & Mila

With locations at City Foundry STL and in the Central West End, Esther & Mila offers a range of products designed to make you feel and look good, including skincare items, bath and body products, and more.

Courtesy Dharma + Dwell
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This holiday season, browse their line of body crème. The Bright Day Crème, for instance, is made with Vitamin C and plant extracts, and is made to combat sun discoloration and oxidative damage to the skin. Bath oils, which are infused with plant extracts to create a soothing bathtime oasis, make great stocking stuffers, as does the brand’s peppermint lip butter, which is made with organic plant butters and organic beeswax. Alternatively, the shop’s bubble bath options–such as the Serenity–offer a chance to take a much-needed break.