From personal training and group classes to massage therapy and a registered dietitian, the MAC is all about helping you crush your fitness and wellness goals. With one of the largest athletic programs in the metro area, this club has leagues for just about any club sport you can imagine with pros that offer lessons in racquet sports, golf, swimming, and more. Looking for a more social experience? A variety of membership levels also include invitations to exclusive community events. 405 Washington.
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With a sleek, expansive fitness floor, indoor/outdoor pools, cedar saunas, eucalyptus-scented steam rooms, and a full-court basketball gym, Life Time Frontenac has been an obvious choice for fitness fiends in the St. Louis area for years. And for pickleball fans, the “athletic country club” is a go-to spot for clinics, open play, lessons, and tournaments. Kids aren’t left out either—at dedicated youth spaces, they can dive into yoga, karate, tumbling, dancing, and more. Now, with an Ellisville location (3058 Clarkson, Ellisville) a Creve Coeur location coming soon, even more area residents can get in on the resort-style destination for health living. 2051 S. Lindbergh.
Nestled in Maplewood, Shanti Yoga offers a range of classes for yogis of all levels, including pre- and postnatal, sculpt, flow, sound bath, and private instruction. What takes this yoga studio to the next level, however, goes beyond the physical space. If you’re ready for a real escape, you can join owner Katie Kelly on a wellness retreat—the next one’s set for Portugal in May 2025. 7346 Manchester.
Locust Street Athletic and Swim Club
This chic athletic club inside the 21c Museum Hotel’s historic building combines fitness with style. Think state-of-the-art cardio and strength equipment, a four-lane lap pool, steam room, sauna, spa treatment rooms, personal and small-group training, and an onsite café for post-workout refuel. Pro tip: Day passes are available, and members and hotel guests get 24/7 access. 1528 Locust.
Just east of Forest Park, The L.A.B. Gym (a.k.a. Legacy Athletics & Barbell) is all about leveling up. With personal training, group classes, online options, and nutrition guidance, this gym works to empower each member to reach their goals. L.A.B. offers 24-hour access and a focus on education, all with the mission to be a one-stop sports performance and preventative health center. 3738 Chouteau.
PALM Health brings together fitness, wellness, health, and spa benefits all under one roof. Rehab, fitness assessments, personal training, pilates, nutrition counseling, acupuncture, IV therapy—it’s a utopia of wellness treatments, services, and therapies. With a range of membership levels, there’s a custom fit for a total personalized health experience. Get hooked with a one-day pass that will allow you to experience much of the above, or attend a free educational lecture on the campus to boast your wellness IQ. 9160 Clayton.
Genesis Health Clubs—Ballpark Village
Located next to Busch Stadium, this luxury fitness hub offers high-end amenities and top-notch workout facilities for St. Louis members. With features like hydro-massage, dry saunas, and a variety of group classes (including yoga and spin), this gym works to provide a premium fitness experience. Members enjoy a fully-equipped cardio and strength training floor, functional training spaces, and an outdoor turf area with stadium views, plus exclusive social events and expert personal training. New visitors can grab a free seven-day pass to explore it all. 601 Clark.
