St. Louis meditation leader launches free, trauma-informed program RestSMART
Rocco Pink’s program at People’s Community Action Corporation brings breath-based stress relief citywide.
Latest from Connie Mitchell
Untangling chronic pain: Inside WashU Medicine’s holistic approach
At WashU Medicine Pain Center, specialists across disciplines collaborate to diagnose and treat how patients experience chronic pain.
St. Louis Business 500: Leading Industries
Local leaders across some of the metro area’s top sectors, from agtech to bioscience, geospatial intelligence to logistics and transportation, and beyond.
Executive Home Care opens in St. Louis, raising the standard for in-home care in the metro area
The new Missouri franchise pairs trained caregivers and development with compassion.
One of St. Louis’ only Rolfing practices enters its next generation
St. Louis’ go-to Rolfer for nearly 30 years retires as a new practitioner continues the popular pain-relief work.
Healing and hope: How St. Louis is advancing maternal and infant care
Local programs improve health and
outcomes for mothers and their babies.
Leaders in the St. Louis community share their wellness routines and tips
From morning rituals to fitness and nutrition, three women reveal how they stay balanced and healthy.
Finding balance: St. Louis doctor helps women cope with heavy mental load
OB-GYN Dr. Amy Eichholz offers advice to manage stress and protect personal health.
MomMoment: The app designed to make motherhood in St. Louis easier
MomMoment is a mom-to-mom marketplace for cleaning, laundry, cooking, and more.
Missouri Foundation for Health awards area innovators new Spark Prize
“Think: MacArthur Genius Grant comes to Missouri,” one representative said.
St. Louis authors combat parenting struggles with new children’s books
Four experts tackle boredom, big emotions, and picky eating through storytelling.