Whether you’ve never done downward-facing dog or you’re in a warrior pose every morning, nothing beats the accountability and structure of a yoga class with instructors who know how to take your practice to the next level.
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5446 Telegraph, 314-846-6000
You’ve heard of yoga mats, but have you been to the Yoga Wall? With a focus on body positivity and adaptability, Agape’s specialty is a wall designed to improve your yoga practice through straps that support longevity, proper alignment, and strengthening of poses.
Must-try classes: Yoga for everyBODY, Yoga at the Wall, Tuesday with a Twist
Intro offer: $65 for three weeks of unlimited classes
4000 Shenandoah, 314-933-4833
As a holistic studio, ALIGN focuses not only yoga, but also on massage, sound, energy, and breath work. The traditional classes are worth a visit, but the events, including partner yoga and seasonally inspired practices, are what makes this studio special.
Must-try classes: Ashtanga-Mysore, Restorative Yoga, Friday Flow
Intro offer: $30 for 30 days of classes
3525 Watson, 314-223-9052
Blue Sky Yoga instructors share a belief that yoga practice should nurture the mind, body, and spirit and that their role is to guide students through the “transformative power of yoga.” “Yoga involves so much more than the pose; it is about showing up for ourselves just as we are and letting the practice meet us,” owner Annie Trachsel says. “In this way, we regulate our nervous systems and build resilient pliable bodies that can handle the fluctuations of life.”
Must-try classes: Friday Funk & Fire Flow, Sunday Sanctuary, Morning Blend
Intro offer: $60 for 30 days
2758 Wyoming, 314-802-8770
This popular yoga studio in St. Louis’ Benton Park West neighborhood has won St. Louis Magazine’s A-List Award several times, and that’s because of its focus on accessibility and community. The studio offers $10 classes across the board, for every experience level, and donates a monthly portion of its revenue to area nonprofits.
Must-try classes: Barre Interval, Slow Flow, Workplace Yoga
Intro offer: $10 classes for all
3003 Locust, 314-295-4580
This woman-owned studio in the city offers alignment-based classes in a modern, light-filled space heated by infrared heaters. With classes ranging from beginner to advanced, it promises to awaken both the mind and body, whether you’re finding your flow or pushing your limits.
Must-try classes: Flo, Ignite, Deepspace
Intro offer: $59 for one month of unlimited classes
935 S. Kirkwood, 314-582-5930
This Kirkwood studio focuses on fun and powerful experiences and offers in-studio, online, and outdoor classes, as well as heated and non-heated options.
Must-try classes: Beats N Flow, Happy Power 45, Yin Yoga
Intro offer: $59 for two weeks of unlimited classes
8918 Manchester, 314-537-0671
Described as “an inviting space that merges the sacred rivers of Yoga, Ayurveda and Energy Medicine,” this Brentwood studio is also known for its nourishing retreats a short drive from St. Louis.
Must-try classes: Morning Ritual, Hun Yuan Qi Gong, Power and Pause
Intro offer: $29 for two weeks of yoga
10921 Manchester, 314-394-2135
Founded nearly 10 years ago by Bobbi and Rusty Baker and Christie Pollihan, Namaste Yoga Studio in Kirkwood has grown into a popular destination for approachable hot yoga with a variety of class options, including hot, warm, and non-heated sessions. With a thriving teacher training program, a podcast, and annual retreats, the studio caters to everyone from beginners to seasoned practitioners.
Must-try classes: Hot Yoga, Warm Soulful Flow, Hot Vinyasa
Intro offer: One free class or $69 for 30 days of unlimited classes
11771 Manchester, 314-821-2267
Prana operates under the belief that yoga is for everyone and offer classes that range from beginner to warm to hot at 105 degrees. The studio allows guests to borrow mats and towels, making this a stress-free wellness outing.
Must-try classes: Yoga Circuit Training, Yin and Meditation/Stretch, Prana Hot
Intro offer: $59 for 30 days of yoga
6630 Clayton, 314-644-2226
For more than 20 years, Pure Hot has been a place of comfort for St. Louis yogis–as one testimonial reads, “This practice has brought so much to me personally. Great friendships and community, a place to find some peace and stillness in the midst of the ebbs and flows of life.”
Must-try classes: Power60 Hot, Vinyasa: Hot Flow, IHP: Scuplt
Intro offer: $59 for first month of membership
7436 Manchester; 2601 S. Kingshighway, 314-380-3097
With an aim to empower its members to “navigate through life’s transitions with more steadiness and ease,” Shanti’s two locations in Tower Grove and Maplewood boast a range of wellness classes that extend beyond traditional yoga practice and venture into community-building services.
Must-try classes: Ebb & Flow, Hatha, Restore
Intro offer: $79 for four weeks of unlimited yoga
4405A Meramec Bottom, 314-252-8297
An emphasis on fostering supportive community is the foundation for this South County studio that offers accessible classes for different ability levels, as well as pop-up classes that focus on specific mental or physical healing needs.
Must-try classes: Yoga for Healthy Aging, Yoga for Stress & Anxiety, Accessible/Chair Yoga
Intro offer: $58 for 21 days of unlimited classes
1400 N. Market, 314-200-5796
As the only Black-owned and donation-based yoga and wellness studio in the state of Missouri, The Collective STL is steadfast in its commitment to promoting the improvement of physical and mental health and wellness among Black communities in St. Louis. The donation-based business model in which “people pay what they can when they can” is grounded in the philosophy that Black health and wellness is integral to everyday life and it is something from which we all draw a collective benefit.
Must-try classes: Yoga for the People, NeoSoul Yoga, Hip Hop Yoga
Intro offer: All classes are donated-based
2812 Sutton, 314-309-3749
Through its yoga scholarship program, Urban Breath strives to make yoga financially accessible to everyone. The classes are what has created the following at this studio, but the workshops, ranging from seasonally specific to meditation retreats, are worth a try as well.
Must-try classes: Warm Flow & Restore, UB Flow, Yoga Lunch
Intro offer: $30 for 30 days of classes
5724 Oakland, 314-802-7447; 1450 Beale, 636-410-8498
YogaSix St. Louis, locally owned and part of the world’s largest yoga brand, has been a part of the St. Louis wellness community since 2012, offering inclusive and energizing classes led by passionate instructors. With two metro locations, a variety of signature classes, and free community events, YogaSix aims to foster connection, personal growth, and wellbeing through fitness that’s accessible and fun for all skill levels.
Must-try classes: Y6 101, Y6 Restore, Y6 Power
Intro offer: $36 for first week
