15 vegan-friendly restaurants in St. Louis

These local eateries specialize in plant-based menu items.

by

Bombay Food Junkies

The menu at this Creve Coeur eatery draws inspiration from a range of international cuisines, with a focus on the street food of Mumbai. All items are plant-based, and made with locally-sourced produce and authentic spices.

Try this: Cauliflower Bowl (base of noodles, brown rice, or fried rice; gluten-free cauliflower bites). 314-685-7181. 12955 Olive.

CC's Vegan Spot

As the name implies, everything on the menu at this South City soul kitchen is fully vegan. Take note that as of July 1, the restaurant will shift to a delivery-only model. 

Try this: MTM Mushroom Burger (mushroom burger topped with sautéed mushroom onions, vegan cheese, field greens, tomato, pickles, and mayonnaise). 314-899-9400. 4993 Loughborough.

Frida's

Natasha Kwan and Rick Roloff opened Frida’s, the eco-friendly University City establishment, a decade ago with the objective of serving plant-based food that customers could feel good about eating. In recent years, Kwan and Roloff have expanded their restaurant portfolio with neighboring restaurant Diego’s Cantina and Station No. 3 in Benton Park.

Try this: Signature Kale Salad (marinated kale, sprouted sunflower seeds, tomatoes, avocado, scallions). 314-727-6500. 622 North and South. 

Gooseberries

This breakfast counter on Chippewa has several vegan options for those looking for a quick bite in the morning. There are also pizzas available during the daytime, including the vegan cheese pizza.

Try this: Tofu Scramble (veggie mix, fried tofu, topped with sweet and sour sauce).

Lona’s LiL Eats

There’s much more here than merely traditional Chinese and Thai offerings. At Lona’s, more than 80 percent of the menu is vegan, with healthy options for spring rolls, dumplings, and more.

Try this: Create an individual tofu wrap while choosing from rice paper or a flour tortilla, filler (salad mix, stir fried rice, fried glass noodles, jasmine rice, and cold glass noodles), and topping it off with a sauce (spicy sesame, lemongrass pesto, smoked vinaigrette, peanut, or house-made barbecue) of your choice. 314-925-8938. 2199 California.

Lulu’s Local Eatery

Sustainability influences just about everything at this popular (and recently refreshed) South Grand eatery. Not only is the menu full of appetizing, vegan- and vegetarian-friendly offerings, the restaurant encourages all who approach its door to consider a healthier way of living.

Try this: Kale & Brussels salad (Shredded Brussels sprouts, kale, walnut parmesan, chickpea croutons, capers, caesar dressing). 314-300-8215. 3201 S. Grand.

Peace Love Coffee

This St. Charles cafe offers your standard bistro fare, including coffee, salads, soups, sandwiches, and more. All of the baked goods are fully plant-based and made from scratch on-site, making it a great option whether you just need a caffeine jolt, or you’re looking for a quick lunch.

Try this: Mediterranean Sammy (lemon-paprika hummus, spinach, red onion, tomatoes, roasted red peppers, ToFeta cheese, served on toasted wheatberry bread). 636-757-3349. 524 S. Main.

Pizza Head

St. Louis diners have been blessed with an abundance of pizza options, from the more neapolitan-style offerings to the region’s unique, Provel-topped pies. For a great New York-style slice that also happens to be vegan- and vegetarian-friendly, this South Grand pizzeria fits the bill. While there’s no meat on the menu, pies are available with dairy or vegan cheese.

Try this: Vegan Utopian Dream (vegan cheese, tomato sauce, mushroom, green pepper, black olives, onion, artichoke, spinach, garlic). 314-266-5400. 3196 S. Grand.

Plant Craft Kitchen

Formerly a meal delivery service, Plant Craft Kitchen opened a brick-and-mortar location in Sunset Hills last year. The cafe offers lunch and dinner options Tuesday-Sunday, as well as a Sunday meal service featuring new, fresh offerings each week.

Try this: Cauliflower Tacos (corn tortillas, cauliflower, avocado,r omaine, pico de gallo, cashew sour cream, fermented shishito salsa, pickled onion, quinoa, black beans, lime). 314-913-0875. 3860 Lindbergh.

PuraVegan Kitchen

For the past decade, this vegan kitchen has been serving up plant-based juices, smoothies, and meals to health-conscious customers just north of Forest Park. In recent years, PuraVegan has transitioned from a cafe to an order-ahead meal service. The menu is regularly updated, and meals are never frozen. Pickup is available each Tuesday from 3–7 p.m. See website for the latest menu. 314-932-5144. 307 Belt.

Seedz Cafe

With a name inspired by Shel Silverstein’s The Giving Tree, Seedz is focused on offering St. Louisans one of the most varied and health-focused menus in the region. The cozy cafe boasts an impressive selection of sandwiches and salads, as well as fresh juices and smoothies. 

Try this: Tempeh Reuben (marinated tempeh, sauerkraut, tomato, Thousand Island, cashew cream, spicy mustard, served on a sprouted grain bread). 314-725-7333. 6344 S. Rosebury.

Small Batch

With a rotating menu of creative dishes made with locally-sourced produce, you wouldn’t know from first glance that this Midtown restaurant only offers vegetarian and vegan fare. Located in a building that formerly housed an auto dealership, Small Batch’s dining room is elegantly designed to make it a great spot for date night. Visit the restaurant's website to view the latest menu. 314-380-2040. 3001 Locust.

SweetArt

Chef-owner Reine Bayoc serves up a menu of vegan breakfast and lunch items, along with tasty baked goods—some of which include eggs and dairy. The restaurant, which was featured on the Netflix reality series Fresh, Fried & Crispy, places an emphasis on making plant-based eating fun, whether it’s crafting decadent desserts or building burgers meant to please.

Try this: Sweet Burger (vegan patty, lettuce, tomato, housemade vegan magic spread, ketchup). 314-771-4278. 2203 S. 39th.

Terror Tacos

When brothers Bradley Roach and Brian Roash set out to open their own restaurant, they wanted to incorporate their passions: Southwest-inspired vegan food, horror movies, and hardcore music. What they delivered is one of the most unique dining experiences in St. Louis. Everything at this South Grand haunt is plant-based—and delicious.

Try this: Citrus Mistress (spicy chorizo seitan taco topped with mango, pineapple, lemon, lime, pickled jalapeno salsa, diced onions, cilantro, and sour cream). 314-260-9996. 3191 S. Grand.

Tree House

A hot spot among plant-based eaters on the bustling South Grand dining scene, this vegan- and vegetarian-forward restaurant serves brunch and dinner to satisfy a variety of tastes. Grab a table on the sunny, stylish patio as you people watch and dig into a plate of your favorite veggie-inspired cuisine.

Try this: Brussels Sprouts Salad (red and green cabbage, shallots, fresh herbs, jalapenos, sweet chili vinaigrette). 314-696-2100. 3177 S. Grand.

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