Central West End fitness aficionados can rejoice. PLNK STL, a studio that features Lagree Method, Pilates-inspired 50-minute workouts, will expand to the CWE at 4647 Lindell.
Set to be located in the Citizen Park Building, PLNK STL opens Saturday, September 29 at 8:30 a.m., with four classes running throughout the morning. The rest of the day features a live DJ, food, drinks, and prizes. Each class is limited to 16 spots, so plan to make reservations.
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More than 40 classes will be offered per week, with some as early as 5 a.m. and some as late as 7 p.m, seven days a week. The classes are for all experience levels and focus on high-intensity workouts that are still said to be easy on the body, specifically the joints. However, that doesn’t make the classes any less challenging. The workouts target muscular strength building and conditioning, combining cardio, core, flexibility, and balance.
For more information about the new location, visit their website.
