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How to Bridge Troubled Waters: National Alliance on Mental Illness St. Louis

How to Bridge Troubled Waters: National Alliance on Mental Illness St. Louis

In NAMI St. Louis’ Family-to-Family program, you learn what the shrinks don’t tell you.

In NAMI St. Louis’ Family-to-Family program, you learn what the shrinks don’t tell you.

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Win a two-night stay for two at Trump International Hotel, with transportation provided by Amtrak®.

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Take Care STL
  • Tips from a Sex Therapist

    Linda Weiner (314-588-8924, sextherapiststlouis.com) knew she wanted to be a counselor when she was a kid. She had an aunt who was in that line of work, and “she was the...
    By Rosalind Early on Tuesday, May. 14 @ 8:42 AM
  • 10 Spring Allergy Tips

    This time of year, the whole St. Louis area is collectively sneezing and rubbing its eyes. St. Louis is known for its horrible allergy conditions and air quality in the spring,...
    By Nancy Curtis on Tuesday, May. 7 @ 3:29 PM
  • Tips from a Career Counselor

    When I called Sue Ekberg (314-752-1373, careerfocusstl.com), I wasn’t surprised that she had already looked me up on LinkedIn and read a few of my articles. As a career...
    By Rosalind Early on Thursday, May. 2 @ 3:43 PM
  • 10 Tips for Healthier Eeating

    I’ve always been a believer in the old adage” you are what you eat”, but not until recently did I grasp the validity of those words. For the past year I admit...
    By Aline Hanrahan on Wednesday, Apr. 17 @ 3:57 PM
  • Celebrating National Public Health Week: Get Fit Stay Informed!

    If you’re looking for inspiration to get moving while employing a healthier lifestyle you may want to consider visiting the website for the American Public Health...
    By Aline Hanrahan on Friday, Apr. 12 @ 4:04 PM
  • STL Losers: Jamie Hendrix

    Jamie Hendrix weighed more than 200 pounds when her doctor told her that she had lupus. Hendrix thought that weight loss might help her manage the pain so she found a weight loss...
    By Rosalind Early on Friday, Apr. 12 @ 4:00 PM
  • 5 Scenic Hiking and Biking Trails in St. Louis

      Now that it's starting to almost feel like spring, St. Louisans are heading outdoors. Whether it's a jog in Forest Park or a ride past the Clydesdales, there...
    By Nancy McMullen on Wednesday, Apr. 3 @ 11:43 AM · 1
  • The Frontline for Hope: Where Theatrics Meets Pediatrics

    Filming a TV series at a hospital is nothing like you’d see on TV. There’s no cantankerous but brilliant doctor with a cane who regularly solves complicated medical...
    By Jarrett Medlin on Friday, Mar. 15 @ 8:51 AM
  • In Pursuit of Inner Peace: Learning to Meditate at St. Louis Wellness Center

      My leg was falling asleep. I was sitting on floor cushions at the St. Louis Wellness Center in Webster Groves where Shambhala-St. Louis was hosting a 90-minute...
    By Rosalind Early on Wednesday, Mar. 6 @ 9:33 AM
  • 10 Tips for De-Stressing the College-Bound Senior

    If you’re living with a college-bound senior, like myself, the stress of the application and touring process can be overwhelming. Not only is it overwhelming for the parent,...
    By Aline Hanrahan on Monday, Mar. 4 @ 9:28 AM

SLM HEALTH TV

What to watch today

Excellence in Nursing Awards Editor-in-chief Jarrett Medlin explains the May 2013 St. Louis Magazine Excellence in Nursing Awards and selection process, plus nurses describe their experiences in the field.

 

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Health Tips

Allergy Season

This spring, allergy season in St. Louis has been particularly tough. Here's some tips for dealing with season allergies from the American Academy of Allergy Asthma & Immunology:

  • Limit outdoor activities during days with high pollen counts.
  • Keep windows closed (at home or in the car) to keep pollens out.
  • Take a shower after coming indoors. Otherwise, pollen in your hair may bother you all night.