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Lindsay Sihilling

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Courtesy of SUSOIX MEDIA

St. Louis native Enrique Cubillo created SpikeBoarding for fun. Now, it's traveling around the country. more

Sep 30, 2017 12:00 PM Fitness

Spend the whole day on the trails. more

Sep 21, 2017 2:45 PM Outdoors

Catch these trails while the weather's still warm and the leaves are just starting to turn. more

Sep 14, 2017 11:34 AM Outdoors

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Photo by Cory Miller

"There are not many people of color doing yoga in the mainstream," says Brittany Hill, who hopes to change that with Back Trap Yoga. more

Sep 7, 2017 12:03 PM Fitness 1 Comments

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Courtesy of the Oleskeviches

Their next trip? A ride through the Appalachians, at the end of which they'll have biked through all 50 states. more

Aug 31, 2017 2:00 PM Fitness

Get the most out of your day off with these longer trails. more

Aug 25, 2017 4:48 PM Outdoors

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Ig0rZh Getty Images/iStockphoto

Hiking and camping is one of the best—and cheapest—ways to see the eclipse. more

Aug 17, 2017 3:43 PM Outdoors

Work up an appetite on four of the St. Louis area's most scenic hiking trails. Then sate your hunger with tip-top eats nearby. more

Aug 10, 2017 1:29 PM Outdoors

Get outside to explore some hidden gems or old favorites. more

Aug 4, 2017 11:00 AM Outdoors

Not up for driving an hour-plus to the good swimming holes? We have plenty of cheap pools around the city. more

Jul 31, 2017 9:37 AM Outdoors

The heat is on! Facing a wave of dangerously high temperatures, St. Louis offers a few unexpected reprieves from the heat. more

Jul 21, 2017 9:00 AM Fitness

As St. Louis welcomes its newest float center, we take a look at local options. more

Jul 3, 2017 3:18 PM Health

"The Cave State" has more than 6,000 surveyed caves. Here are a few St. Louisans can see for themselves. more

Jun 22, 2017 3:57 PM Outdoors

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via iStock/eclipse_images

It's almost the dog days of summer, which means more time outdoors with Fido. more

Jun 8, 2017 1:44 PM Outdoors

Donna Vreeland's bull’s eye rash and a weeklong stay in the emergency room prove that Missouri is no stranger to the tick borne illness. more

May 26, 2017 1:19 PM Outdoors

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Courtesy of Richard Keating

From bluebells to bedrock, the Missouri Botanical Garden Press' Pere Marquette State Park: An Unofficial Guide to History, Natural History, Trails and Drives is a hiker’s companion. more

May 9, 2017 9:40 AM Outdoors

This float trip season, paddle four Missouri waterways known for their natural wonders, active wildlife, and—of course—plenty of spots to pull over for a cold one. more

Apr 25, 2017 10:54 AM Outdoors

The ruins of a Prohibition-era party resort, the remnants of a quarry—these local hikes will show you glimpses of times before. more

Apr 6, 2017 6:00 AM Outdoors

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Photo courtesy of Seeds of Hope CSA

Community supported agriculture boxes bring fresh produce from farms to homes weekly. But the options can be overwhelming. Here's our guide to help you choose. more

Mar 20, 2017 10:00 AM Health

Boost your office outlook by stepping outside for an appointment with nature. more

Mar 8, 2017 8:00 AM Outdoors