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Health & Wellness

Appalled by the general shame and misinformation, Courtney Brame does a podcast called Something Positive for Positive People. Read more

News

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Photo via Creative Commons

A little giddy relief just might spur the decision to live—and Washington University School of Medicine psychiatrists are on the case. Read more

News

St. Louis ranked No. 24 on a Runner’s World list of the best 50 cities for runners. Read more

Health

A new study from Saint Louis University dives into this hotly debated health question. Read more

Health

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Courtesy of Jennifer Talley

Dr. Elan Simckes keeps moms-to-be at ease with his colorful personality and lighthearted antics. Read more

Health

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Photo courtesy of Washington University/E. Holland Durando

A registered nurse explains the breakthrough and offers tips for avoiding mosquito bites this summer. Read more

Health

Run for a good cause, try some boozy yoga, and work up a sweat by attending one of this month's top fitness and health events. Read more

Health

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Courtesy of Fit4Mom

Fit4Mom offers a range of workouts that help pregnant women stay healthy and help new moms engage in workouts with their newborns and toddlers. Read more

Family

A fitness-focused St. Louis mom breaks down how the free, viral game might be one of the best things to happen all summer. Read more

Health

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via Flickr/Trailnet

This week’s event listing is a runner’s dream. Read more

Health

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via flickr/seabmirum

Learn to row, try some boozy yoga, and learn about essential oils this week in St. Louis. Read more

Health

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Photos courtesy of SubZero Cryotherapy

Cryotherapy claims to help the body heal by lowering its temperature to 30 degrees for three minutes. We had to try it for ourselves. Read more

Health

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via flickr/DrVoo

St. Louis offers a variety of great family-friendly bike trails throughout the city and county. Read more

Family

This week’s rundown includes running, toxin-free cleaner, whole food dieting, and some relaxing meditation. Read more

Health

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via flickr/fischerfotos

The case focused on Texas’ strict abortion regulations, but the justices’ decision could impact similar rules in Missouri. Read more

Health

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Roger Popwell via Fair St. Louis

This week’s heat comes with a generous dose of running, essential oils, and a ballet class to keep you fit this summer. Read more

Health

Dalton has a strict workout schedule, especially leading up to a competition like this weekend’s Olympic Trials. But that doesn’t mean he’s above enjoying a donut. Read more

Health

Air Force veteran Hank Mihelcic, one of the first patients to receive a heart transplant at Barnes-Jewish Hospital, is 85 years old and still going strong. Read more

Health

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via flickr/DaveRose259

This week’s feature event is one of our own. Join us for the Be Well STL Boot Camp on Saturday! Read more

Health

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via flickr/josaiamackenzie

This Father’s Day, give dad a gift that keeps him healthy, fit, and relaxed. Read more

Health