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Allex Sammuli

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Photography by Matt Marcinkowski

Soccer star Lori Chalupny, FOX 2's Shirley Washington, and Major Brands CEO Sue McCollum on staying fit and keeping a positive attitude Read more

Health

St. Louis foodie Emily Kozlowski cleans up Santa's cookies...and your office potluck...and New Year's Eve nibbles... Read more

Health

Safari Camp II

Courtesy of Glamping St. Louis

All within just a few hours of St. louis, these camping sites have amenities—and extra warmth—that tent camping doesn't afford. Read more

Outdoors

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Courtesy of SOMO

This weekend, those who raise more than $1,000 for Special Olympics Missouri can defy gravity over the Hyatt Regency St. Louis at the Arch. Read more

Health

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Courtesy of Wonders of Wildlife National Museum & Aquarium

After nearly a decade, the 340,000-square-foot Johnny Morris’ Wonders of Wildlife National Museum & Aquarium is complete. Read more

Culture

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Courtesy of Flying Spider

Get fit around town without boring yourself to death. Read more

Fitness

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Courtesy of Big Muddy Adventures

Can't book a hotel for the eclipse? Try camping instead. Read more

Outdoors

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Courtesy of St. Louis County Library by Kara Hayes Smith

From the world of Harry Potter to "The Princess Bride," the county libraries want to increase a different kind of literacy. Read more

Fitness

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Photo by Mr. McWheely

St. Louis boasts two top-ranked derby leagues, St. Louis GateKeepers and Arch Rival. They squared off against some of the best skaters in the country at the Sibling Rivalry Tournament. Read more

Fitness

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Photo by Bishoppe Kamusinga

Yoga Buzz instructor April Morrison uses chairs to make yoga more accessible. But, she says, "Chair yoga can be just as challenging as traditional yoga." Read more

Fitness

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Photo by Matt Marcinkowski

These high-powered locals make time for exercise. Read more

Fitness

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Courtesy of St. Louis Ballet

With the close of the 2016-17 season, the school’s attention shifts to its other mission: training dancers. Read more

Performing Arts

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Photo by Allex Sammuli

The founder and COO of the women-only co-working space share what they need to stay active. Read more

Fitness

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Photo by Allex Sammuli

Rouzer, who will dance the role of Aurora in St. Louis Ballet’s upcoming production of "Sleeping Beauty," gives us a look at her everyday essentials. Read more

Fitness

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Photo by Allex Sammuli

Harry Potter yoga is coming to St. Louis County Library, and it’s taking the muggle world by storm. Read more

Fitness

Exercise for the sake of losing weight is so "last year." Dr. Ethel Frese with St. Louis University weighs in on benefits beyond getting skinny. Read more

Fitness

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FatCamera Getty Images

If you just aren't feeling the iron-pumping repetition of your local gym, try these active St. Louis experiences that give a great workout. Read more

Fitness

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Photo by Kyle Ramey courtesy of Urban Harvest STL

In today’s world of sustainable savvy, more and more people want to grow their own food, but obstacles continue to stand in their way. Some St. Louisans are working to take those obstacles away. Read more

Health

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Photo courtesy of YoGoGirls

Staying fit can be tough during the holiday season, but the downward dog–doing dynamos of YoGoGirls, a St. Louis–based yoga blog, show how to make taking care of yourself less work and more play. Read more

Fitness