<a href="">Photo via Flickr/monamaynard</a>

8 Trails to Hike Before Fall Ends

Brisk air, fallen leaves, a bit of frost... What more could you want?


Latest Stories


Photo by Katelyn Mae Petrin

After a horseback riding accident, St. Louis musician Gary Schoenberger spent some time recovering at Barnes–Jewish Hospital. Now, he and his wife Mandy give back by performing for patients each month. more

Dec 6, 2016 4:14 PM Health


Photo courtesy of 9Round

Porter likes kickboxing because to her, it's just like dance—and it has a lot to offer the body. more

Dec 2, 2016 10:37 AM Health

Wondering what's up with the Affordable Care Act? Local experts weigh in. more

Nov 28, 2016 11:22 AM Health

St. Louis yoga trainer Ana Llewellyn explains how and why these stretches will brighten your winter season. more

Nov 25, 2016 6:00 AM Health

holiday fitness

Lifemoment Getty Images/iStockphoto

It may seem daunting, but a few basic tips (and St. Louis staples) can help your holiday lifestyle be a little less fattening. more

Nov 23, 2016 6:00 AM Health


Photo courtesy of Brown School of Social Work

Mary McKernan McKay, the new dean of Washington University's George Warren Brown School of Social Work, will give a keynote speech at the Institute for Public Health Annual Conference, November 29. more

Nov 21, 2016 11:25 AM Health


Photo by Brian Byrd

Coffey is a bodybuilder who believes that the key to fitness is helping clients invest in themselves. more

Nov 18, 2016 9:37 AM Health


Photo by Steph Zimmerman

A proposed measure to expand the conditions that medical marijuana can treat in Missouri was just 23 signatures short of making last week's ballot. But that doesn't mean pro-marijuana groups have given up. more

Nov 17, 2016 9:37 AM , Health


Photo by Bethany Holohan

Dottie Gray races a 5K almost every weekend—and she doesn't plan for that to change anytime soon. more

Nov 16, 2016 9:02 AM Health

St. Louis grocers and restaurants are prepping delicious, wholesome turkey just for you. more

Nov 10, 2016 9:43 AM Health


Photo courtesy of Upper Limits

Upper Limits opens its third Missouri location, in Chesterfield, this weekend. more

Nov 8, 2016 9:33 AM Health

Currently, an individual's condition must reach a critical level before Missouri will cover some of the most effective treatments available. more

Nov 7, 2016 8:42 AM Health News


Photo by Monica Lim

With help from a statewide program, corner markets across Missouri now offer whole grains, organic produce, and more. Local shops helped pave the way. more

Oct 26, 2016 6:00 AM Health

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