Health

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Courtesy of LotusEater Collective

Take your next yoga class in a church-turned-skate park

Sk8 Liborius, a transformed church in North St. Louis, already combines punk culture and spirituality. Now, it's adding yoga to the mix.

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"The Cave State" has more than 6,000 surveyed caves. Here are a few St. Louisans can see for themselves. more

Jun 22, 2017 3:57 PM Outdoors

Recognizing the unsung heroes of healthcare more

Jun 20, 2017 4:39 PM Excellence in Nursing

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Photo by Bishoppe Kamusinga

Yoga Buzz instructor April Morrison uses chairs to make yoga more accessible. But, she says, "Chair yoga can be just as challenging as traditional yoga." more

Jun 14, 2017 12:18 PM Fitness

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Courtesy of Race For The Rivers

The 11th annual Race For The Rivers will be held August 26 primarily in Frontier Park; however, paddlers and cyclist will begin in Washington or Weldon Springs. more

Jun 13, 2017 10:01 AM Fitness

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Courtesy of Max Strom

Strom is the author of bestselling books "A Life Worth Breathing" and "There is No App for Happiness." more

Jun 9, 2017 9:05 AM Fitness

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via iStock/eclipse_images

It's almost the dog days of summer, which means more time outdoors with Fido. more

Jun 8, 2017 1:44 PM Outdoors

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Photo by Katelyn Mae Petrin

At its Clayton View location, Stonecrest residents can dote on adorable foster dogs from the APA Adoption Center. The program benefits both animals and humans. more

Jun 5, 2017 8:00 AM Health

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Courtesy of Gold's Gym

SLM talks to trainer Maria Long about the accessible dance cardio course. more

May 31, 2017 8:30 AM Fitness

Donna Vreeland's bull’s eye rash and a weeklong stay in the emergency room prove that Missouri is no stranger to the tick borne illness. more

May 26, 2017 1:19 PM Outdoors

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Courtesy of Mike's Bikes

Tour de Taco, taking place May 28, is a taco grande for local bikers. more

May 19, 2017 10:01 AM Fitness

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Photo by Katelyn Mae Petrin

Park operator Ash King says the project is like traditional trampoline gyms "times 20, on steroids." Flying Spider boasts to having the first indoor zip line over a foam pit. more

May 18, 2017 2:42 PM Fitness

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Photo by Kevin A. Roberts

Morgan holds gold and bronze medals from the Paralympic Games. Her advice? Just don't stop. more

May 18, 2017 6:00 AM Fitness

Abby Cohen has spent 25 years in the fitness industry, so she can recommend a workout for any physical need. more

May 18, 2017 6:00 AM Fitness

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