Health

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Photo by Allex Sammuli

How to do yoga like Harry Potter

Harry Potter yoga is coming to St. Louis County Library, and it’s taking the muggle world by storm.

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Photo by Monica Lim

St. Louis might have had one of the nation's largest marches in defense of Planned Parenthood on February 11—and it began with a simple Facebook event for the organizer's friends. more

Feb 17, 2017 11:03 AM Health 3 Comments

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KatarzynaBialasiewicz Getty Images/iStockphoto

“Seeking a physical therapist may be appropriate,” suggests Dr. Jason Bennett of St. Louis University. more

Feb 15, 2017 11:01 AM Fitness

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Photo courtesy of CycleBar

The national franchise provides indoor cycling and charity parties. During the Chesterfield location’s grand opening month, cyclists can ride for free. more

Feb 13, 2017 6:00 AM Fitness

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Photo courtesy of Dollhouse Studios by xpressions2art photography

The “premiere pole fitness studio” offers everything from Pilates to pole dancing, all in the name of empowering women. more

Feb 10, 2017 2:59 PM Fitness

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Photo courtesy of 12 & Park Boxing

Marty Murray wanted to help the kids at his boxing gym, so he started a new program: anybody who makes honor roll gets a pair of brand new gloves. more

Feb 10, 2017 6:00 AM Health

To honor the city's dedicated nurses, St. Louis Magazine will be hosting our eighth annual Excellence in Nursing Awards reception, set for Thursday, April 19, at The Chase Park Plaza. more

Feb 9, 2017 9:54 AM Excellence in Nursing 1 Comments

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via Yoga Six

It's winter. We're sad. Stretch, maybe? more

Feb 6, 2017 6:00 AM Health

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Photo courtesy of Big Shark

Ever heard the phrase "I run to eat?" more

Feb 3, 2017 11:13 AM Health

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Photo by Holly Ravazzolo

“When I’m down there in the studio rehearsing, I feel empowered,” says dancer and Independence Center member Brittny Adams. more

Jan 31, 2017 6:00 AM Health

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Photography courtesy of Go! St. Louis

Motor around by food at the Gateway Motorsports Park, marathon past the Gateway Arch and the St. Louis riverfront, or both. more

Jan 30, 2017 1:11 PM Health News

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fstop123 Getty Images

Donate blood, get screened for heart problems, and sample healthy food. more

Jan 26, 2017 3:06 PM Health News

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Photo courtesy of the Kids Shouldn't Have Cancer Foundation

The Wades founded the Kids Shouldn't Have cancer Foundation after their son Jonny died of cancer. Now, they've received an award from Jersey County for their advocacy. more

Jan 25, 2017 11:57 AM Health

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Photo courtesy of Melissa Johnson

After winning a world American Natural Bodybuilding Federation championship in 2015, Johnson retired from the competition world. But she's still passing on her knowledge. more

Jan 20, 2017 9:56 AM Fitness

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