Health

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Kelli McFarland White stretches to a different beat

A research lab manager, McFarland White has developed something of a cult following for teaching Casa Bagus’ weekly “Dropout Yoga,” a loosely structured class set to nontraditional yoga music.

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Courtesy of Cancer Support Community

The nonprofit's local branch hosts more than 100 programs to help those affected by cancer. more

Mar 24, 2017 1:02 PM Health

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Photo courtesy of Seeds of Hope CSA

Community supported agriculture boxes bring fresh produce from farms to homes weekly. But the options can be overwhelming. Here's our guide to help you choose. more

Mar 20, 2017 10:00 AM Health

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Photo by Mike Krebs of Mizzou Athletics

Preparing for the NCAA wrestling championship this weekend, NCAA wrestler Lavion Mayes shares his typical diet. more

Mar 17, 2017 12:22 PM Fitness

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Photography by Kevin A. Roberts

This month, Thomas Mundell will be among the veterans traveling to the Institute of Cannabis Research Conference in Colorado to advocate for medical marijuana. more

Mar 16, 2017 4:00 AM Health

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Photo by Allex Sammuli

Rouzer, who will dance the role of Aurora in St. Louis Ballet’s upcoming production of "Sleeping Beauty," gives us a look at her everyday essentials. more

Mar 14, 2017 2:59 PM Fitness

Run a 5K or take a spin around the ice rink to celebrate the holiday. more

Mar 9, 2017 11:43 AM Health 1 Comments

Boost your office outlook by stepping outside for an appointment with nature. more

Mar 8, 2017 8:00 AM Outdoors

As spring weather continues to flirt with St. Louis, head to these parks that opened within the past few years. more

Mar 3, 2017 8:00 AM Outdoors

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Photo by Brian Byrd

Join a St. Louis Magazine health writer on a three-day juice-only diet journey. more

Feb 28, 2017 8:53 AM Health

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Photo courtesy of David Mullis

Prymal “is not about a technique or a movement,” Hansen says, “but rather about learning about yourself.” more

Feb 24, 2017 10:03 AM Fitness

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Photo by Monica Lim

St. Louis might have had one of the nation's largest marches in defense of Planned Parenthood on February 11—and it began with a simple Facebook event for the organizer's friends. more

Feb 17, 2017 11:03 AM Health 5 Comments

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KatarzynaBialasiewicz Getty Images/iStockphoto

“Seeking a physical therapist may be appropriate,” suggests Dr. Jason Bennett of St. Louis University. more

Feb 15, 2017 11:01 AM Fitness

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