Ki Aikido 3-week intro class
to
St. Louis Ki Aikido
Join us for an Intro Course
A 3-week introductory course for $40, from Sunday 9/10 to 9/24, to explore mindfulness, calmness, and relaxation through the Japanese martial art of Ki Aikido.
Ki-Aikido is a Japanese martial art that investigates relaxation and mindfulness through movement. Instead of concentrating on strength, we explore how to resolve conflict through relaxation and calmness, and how mind & body unification can apply to our daily life.
The Introductory Course is offered on Sundays, Sept 10 to Sept 24, from noon to 1:30 p.m. By signing up for the Introductory Course, you are invited to visit all regular classes for the month of September. Please see website for our class schedule and more info. Classes are held in the dance studio at MICDS. Classes are appropriate for most fitness levels. Ages 15 to 115.
Please contact Rick to register or for more info: RickBlanke@stlki.org
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