Illustration by Bernard Maisner
Your guide to eating healthier, sleeping sounder, and living a happier life in St. Louis.
Healthy St. Louis Dining Additions
Is it presumptuous to assume we’d all eat better if we had better options? Now we do, with St. Louis’ newest healthy-leaning restaurants.
Five questions with STLVegGirl Caryn Dugan
St. Louis’ latest trend in healthy eating
The superfood of the year comes in no shortage of local options.
Three pros advise a harried reporter how to reduce anxiety.
Why we’re sleeping less—and what we can do to remedy it
A physical therapist points out problems in the making.
Age 55 may be the perfect time to go back to school.
Universal design is creating interiors for the future.
How genetic testing can prevent cancer
A pop quiz on some of St. Louis’ latest medical discoveries
It was the era of salt and butter, freeze-dried corneas, and Jane Fonda… SLM takes a look back at what “healthy living” meant 30 years ago.
By Jeannette Cooperman, George Mahe, Christy Marshall, Jarrett Medlin, and William Powell
