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Take Care STL August 2011

How to Avoid and Treat Poison Ivy This Fall

The Missouri Botanical Garden shares tips on dealing with the infamous three-leafed plant. more »

Aug 30, 2011 4:47 PM Health

Are You Using Food as an Emotional Band-Aid? How to Remove the Band-Aid and Live Healthier

Let’s be honest, many of us have used food at some point in our lives to comfort ourselves. Food has long been a favorite pastime of celebrating occasions in our lives, but when does a favorite pastim... more »

Aug 25, 2011 2:08 PM Health

Best Doctors 2011 Web Exclusives

Read more on news and advances from the St. Louis medical community more »

Aug 19, 2011 1:30 PM Health

How to Maintain Your Quality of Life While Living With an Autoimmune Disorder

A local counselor explains what patients can do to improve their physical and emotional well-being more »

Aug 16, 2011 12:19 PM Health

Overtraining: When You've Gone Too Far and How to Get Back on Track

A local personal trainer explains how you can work out too much, and how to get your body back to healthy more »

Aug 9, 2011 10:54 AM Health

How Having "Me Time" Can Reduce Anxiety and Where to Go for "Me Time" in St. Louis

Neglecting to take “me time” for yourself can result in adding unwanted stress and anxiety to your life and those around you. According to the Anxiety Disorders Association of America, there are curre... more »

Aug 5, 2011 10:47 AM Health

Photographs by Mark Wallis, courtesy of Natural Life Therapy Clinic

St. Louis Acupuncturists Bring Practice to Joplin Tornado Victims

Find out how three local acupuncturists helped relieve stress for Joplin victims. more »

Aug 1, 2011 12:02 PM Health