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Photography by Cjboffoli, courtesy of Wikimedia Commons

Healthy Holidays: Four Ingredients to Consider This Season and Beyond

Move over cornbread stuffing and holiday cookies. Instead, consider seasonal ingredients that pack a nutritional punch. These four super foods are worth eating on a regular basis, not just during the holidays. more »

Nov 23, 2015 3:33 PM Health

via screengrab

The Group Behind That Eerie Heroin Super Bowl Commercial Is At It Again

The St. Louis chapter of a national anti-drug group is filming part of next year’s Super Bowl commercial at Lafayette High School. more »

Nov 16, 2015 3:20 PM Health

Photography by S Sepp, courtesy of Wikimedia Commons

Four Ways to Live Longer

If one thing in life is certain, it's that we age over time. But what if there were a way to slow the inevitable process and add years of healthy living? more »

Nov 10, 2015 12:28 PM , Health

18 Perfect St. Louis Reactions to the WHO Study Linking Processed Meats, Cancer

“A life without bacon is no life at all.” more »

Oct 26, 2015 4:06 PM Health

Photography courtesy of Wikimedia Commons

5 Healthy Tips for Halloween Treats

The string of seasonal celebrations is just beginning, and it all starts with a favorite: Halloween. Of course, holiday treats are often tricky for health-conscious parents and for those trying to manage their weight. Here are some suggestions... more »

Oct 26, 2015 2:45 PM Health

via vidmon on flickr

Everyone Is Congratulating John Goodman On His Weight Loss

The St. Louis native and Golden Globe winner is still trending online a week after photos of his slimmer self went viral. more »

Oct 15, 2015 10:37 AM Health

Florissant Woman Donates Wigs to Cancer Patients

When former international fashion model Sherri Thomas, a St. Louis native, lost her hair due to treatments for pituitary cancer in 2009, a memorable encounter at a local credit union made her feel anything but runway-ready. more »

Oct 12, 2015 6:13 PM Health

Five Ways To Reduce Waste And Repurpose Healthy Foods

Every year, a third of our total food supply is wasted. The average American household throws away $2,000 of food per year. Here are five way to extend freshness and repurpose foods, reducing wasted healthy food. more »

Oct 12, 2015 9:32 AM , Health

Don’t Get Breast Cancer!

Siteman Cancer Center has released a free ebook to help women prevent themselves and their daughters from getting breast cancer. more »

Oct 2, 2015 11:10 AM Health

courtesy of Flickr: Tangolarina

Online Breakup Behavior

Local experts shed some light on getting over the social media hurdle, post-breakup. more »

Sep 29, 2015 11:19 AM Health

Meditation Goes Mainstream

Could five to 20 minutes of quiet really improve your health? more »

Sep 28, 2015 3:45 PM Health

Photograph by Linus Bohman via Creative Commons

What’s Floating in Your Water Glass?

Test your water’s purity. Then decide whether it's worth worrying about. more »

Sep 28, 2015 11:26 AM Health

Six Ways Coffee, Cigarettes, and Booze Can Affect Your Sleep

Earlier this week, SLM spoke with Dr. Mark J. Muehlbach, a sleep specialist and clinical director of the Clayton Sleep Institute, about 10 habits that might be disrupting your sleep... more »

Sep 24, 2015 3:32 PM Health

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November 25, 2015


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November 30, 2015

  • Trivia4Josh

    More than 600 people gathered at CBC High School to honor Joshua M. Seidel at the second annual Trivia4Josh, featuring a trivia competition and auction. more »

    Nov 23, 2015 Events

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