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Superstars, Budding Athletes, and Fit Families

An inside look at athletics from coaches, parents, and athletes

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U.S. First

The FIRST Robotics Championship Comes to St. Louis

From April 22 through 25, St. Louis will host the FIRST Championship, an international competition for kids ages 6 to 18... more »

Apr 17, 2015 2:49 PM Family

Courtesy of Kanakuk Kamps

Local Summer Camps Build Confidence and Character

One of the most popular summer activities for kids is a trip to camp, unplugging from technology, spending time with friends in the great outdoors, and building character. more »

Apr 15, 2015 10:12 AM Family

Crosby the German Shepherd: Man's (and Woman's) Best Friend

Crosby came to us at eight weeks old. She was as mischievous then as she is now, which I admire in a 10-year-old dog. She has two gears: sleeping or puppy... more »

Apr 14, 2015 2:00 PM Family

How to Repair a Conversation When the Mood Gets Tense

A universal experience in relationships is when we are having a conversation with our partners and it starts to get a little tense or the "mood" changes in some way. This is an opportunity and a critical moment in a marriage... more »

Apr 13, 2015 9:21 AM Family

Staying Fit With "The Hip Hop Mamas"

Writer Carrie Edelstein visits instructor Reggie Van Derson for his bi-weekly adult hip-hop class of women that he refers to as "The Hip Hop Mamas." more »

Apr 10, 2015 3:38 PM Family

The Pros and Cons of Taking Children Out of School for Family Vacations

Kids whose families take vacations while school is in session must strike a work-life balance long before they earn their first paychecks... more »

Apr 10, 2015 9:06 AM Family


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